When someone you know attempts or dies by suicide, it can have a traumatic effect on your emotions that impacts your life in negative ways. It can also put you at increased risk for having suicidal thoughts. Remember that having suicidal thoughts does not mean that you will act on them. These feelings and thoughts […]
Category Archives: Worried About Someone Else
Frequently Asked Questions
These are some of the more frequently asked questions from people who are worried about someone they know: What should I do if someone I know is considering suicide? If you know someone who is considering suicide, do not leave him or her alone. Try to get your loved one to seek immediate help from […]
Warning Signs
Some people will exhibit particular warning signs when they are thinking about suicide. Please note that warning signs do not automatically mean a person is going to attempt suicide, but they should be taken seriously Thinking or talking about dying Seeking a way to kill oneself Recent loss Change in personality Change in behavior Change […]
Self Care
When we are stressed, we may experience symptoms of anxiety, worry, and/or withdrawal, and we may even start taking actions to escape the stressful feelings. That is why it’s so important to practice self-care. Basically, self-care are activities we do to help us maintain physical, mental or emotional health. It can help you feel healthy, […]